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Natalie Rouse
Aug 22, 20203 min read
#HealthyKidsfor£20 - Top tips for keeping your children active…
Watching what you eat, making sure you get the right amounts of carbohydrates, proteins and fats, vitamins and minerals, along with...
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Natalie Rouse
Aug 22, 20204 min read
#HealthyKidsfor£20 - Week Four Overview
Hi, I’m Natalie, and welcome to the fourth (and final) week of the Summer Dinner challenge. Over the past four weeks I have been...
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Natalie Rouse
Aug 16, 20204 min read
#HealthyKidsfor£20 - Week Three Overview
Hi, I’m Natalie, and welcome to the third week of the Summer Dinner challenge. If you are just joining us, let me start with some...
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Natalie Rouse
Aug 7, 20203 min read
#HealthyKidsfor£20 - Week Two Overview
Hi, I’m Natalie, and welcome to the second week of the Summer Dinner challenge. If you are just joining us, let me start with some...
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Natalie Rouse
Jul 24, 20202 min read
#HealthyKidsfor£20 - Week One Overview
Let me start with by levelling with you…I’m not claiming to be a Jamie Oliver or Nigella Lawson in the kitchen! But, I am a mum (now AKA...
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Natalie Rouse
Jul 20, 20202 min read
£19.50 – is it enough to feed the kids a balanced diet?
We may not look back at our own school dinners with the fondest of memories – lumpy mash, reclaimed meat and stodgy puddings to name but...
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